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  • Broke mentality coach
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  • M and J book publishing
  • Broke Mentality
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Breaking Free from a Broke Mentality

    Author

    Janell Leon
    Life is about balance. The goal to life isn't to have it all, the goal is to hold steady through it all.

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    September 2025

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From Broke Mentality to Abundance Mentality

9/20/2025

 
​If a broke mentality keeps you stuck in fear and lack, an abundance mentality sets you free. This is the shift that changes everything.


Broke Mentality Says…

“There’s never enough.”

“I’ll always struggle.”

“I can’t take risks.”


Abundance Mentality Says…

“There are always opportunities.”

“I’m capable of creating success.”

“Taking risks helps me grow.”



How to Start Living Abundantly

1. Shift Your Language – Instead of “I can’t afford this,” try “How can I make this possible?”


2. Surround Yourself with Growth-Minded People – Energy is contagious. Stay around people who see possibilities.


3. Take Aligned Action – Abundance is not just mindset, it’s movement. Start where you are, with what you have.





Final Word

When you shift from broke to abundant, doors open. Your perspective changes. You begin to believe in possibility—and that belief attracts opportunities.

💡 Your Turn: What’s one area of your life where you can start practicing an abundance mindset today? Share it with me.

✨ Connect with me on Instagram @mrs.le0n
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How to Make Decisions Without Fear

9/19/2025

 
Do you ever freeze when it’s time to make a choice? Maybe you’re scared of failing, or worried about what others will think. Let me tell you—confidence and clarity come from trusting yourself. Here’s how to make decisions without fear.


Step 1: Check Your Gut

Your intuition is powerful. If something feels wrong, pause. If it feels aligned, lean in.

Step 2: Do a Quick Pros & Cons

Don’t overcomplicate it—just jot down the top 3 pros and cons. If the pros outweigh, move forward.

Step 3: Ask—Does This Align with My Goals?

Every decision should move you closer to who you want to be. If it doesn’t, it’s not worth your energy.



The Truth

No choice is ever wasted. It’s either a lesson or a blessing. Fear holds you still, but movement—any movement—creates clarity.

💡 Your Turn: What decision are you currently wrestling with? Try these 3 steps and share your experience in the comments.

✨ Follow me on Instagram @mrs.le0n
✨ Hashtag: #brokementalitycoach
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7 Daily habits to build Unshakable Confidence

9/18/2025

 
Confidence isn’t something you’re born with—it’s something you build. The good news? You can start today with small, intentional habits that strengthen your mindset.


1. Speak Affirmations Out Loud

Words carry power. Start your morning with affirmations like:

“I trust myself.”

“I am capable of making wise decisions.”


2. Journal Your Wins

Write down 3 small victories every night. Progress builds confidence.

3. Practice Gratitude

Each day, list 3 things you’re thankful for. Gratitude shifts your focus from lack to abundance.

4. Set Small Goals

Confidence grows when you keep promises to yourself. Start with simple, achievable goals.

5. Create a Morning Routine

A consistent start sets the tone for the day. Even 10 minutes of intention makes a difference.

6. Celebrate Progress

Don’t wait until the finish line to clap for yourself. Celebrate along the way.

7. Speak Kindly to Yourself

Cut off the inner critic. Replace negative self-talk with encouragement.



Final Word

Confidence is a muscle. The more you work it, the stronger it gets.

💡 Your Turn: Pick ONE habit from this list and try it for the next 7 days. Share your experience with me—I’d love to celebrate your growth.

✨ Connect with me on Instagram @mrs.le0n

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5 Signs you're stuck in a broke Mentality

9/17/2025

 
Hi, I’m Mrs. Leon, your Broke Mentality Coach.
Today, I want to help you recognize the subtle ways a “broke mentality” might be holding you back. Sometimes, we don’t even realize we’re stuck in it until we shine a light on our habits and thoughts.



1. You Overthink Every Decision

Instead of moving forward, you get stuck in “what if” cycles. Fear of making the wrong move keeps you from making any move at all.

2. You Say Yes When You Mean No

You put everyone else’s needs first and end up drained, frustrated, and resentful. This comes from fear of rejection or disappointing others.

3. You Compare Yourself to Everyone Else

Scrolling through social media leaves you feeling like you’re behind. But your path is unique comparison only steals your joy.

4. You Believe There’s Never Enough

Whether it’s money, time, or opportunities, you live in scarcity mode. This belief makes you settle instead of reaching for more.

5. You Avoid Taking Risks

You stick to your comfort zone, even when it no longer serves you. Growth requires stepping out in faith, not fear.



The Good News

Awareness is the first step to change. Once you see these patterns, you can break them.

💡 Your Turn: Which of these 5 signs do you recognize in yourself? Comment below and let’s talk about it.

✨ Follow me on Instagram @mrs.le0n
✨ Hashtag: #brokementalitycoach

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Break Free from a Broke Mentality: Your first step to confidence.

9/16/2025

 
Hi, I’m Mrs. Leon, your Broke Mentality Coach.

Welcome to the very first post on my blog! If you’re reading this, you’re probably ready to shift your mindset, step into confidence, and own your decisions. And that’s exactly what this space is for.



What Is a “Broke Mentality”?

A broke mentality isn’t just about money—it’s about being stuck in cycles of self-doubt, fear, and settling for less than you deserve. It’s that voice that says:

“I can’t do this.”

“I’ll never have enough.”

"What if I fail?"



But here’s the truth: your mindset is the foundation for every choice you make. When you change your mentality, you change your reality.



Why Confidence Matters  

Confidence is not about being perfect. It’s about trusting yourself enough to make decisions without second-guessing. The moment you start believing in your worth, opportunities begin to open.




3 Ways to Start Breaking Free Today

1. Check Your Self-Talk – Replace “I can’t” with “I will figure it out.”


2. Celebrate Small Wins – Every step forward counts, no matter how small.


3. Say No Without Guilt – Protect your energy and make room for what matters.






My Promise to You

This blog will be your safe space for growth, encouragement, and practical tools to transform your mindset. Together, we’ll build confidence, shift perspective, and leave “broke mentality” in the past where it belongs.



💡 Your Turn: What’s one thought or habit you’re ready to let go of? Drop it in the comments—I’d love to hear from you!

✨ Follow me on Instagram: @mrs.le0n
✨ Use the hashtag: #brokementalitycoach
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